Here's why we need to control our anger...

Anger makes us vulnerable. It is very easy for others to manipulate us when we're angry. We need to control our anger. We need to practice control every time we get angry. By conscientiously making an effort to control our anger each time we get angry, we will definitely improve our Anger Management.

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I've learned that...

Anger makes us emotional and biased, 

and unable to empathize or think rationally. 

Be very careful while you're angry because...

It is very easy to manipulate angry people.

- age unknown..

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