Excercise Boot Camp

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Complete this Energy Boot Camp and you’ll find yourself more determined to stick to a weight-loss routine.

$350, 3x per week (Mon, Wed & Fri), 7am-8am
For enquiries and reservations, call 6431 5600
or email willowstream.enquiries@fairmont.com

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Energise Yourself At Boot Camp
TODAY Newspaper,
WEEkend LIVING, STYLE Section, Pg 22,
February 14 - 15, 2009,
By Pearlyn Tham



Complete this Energy Boot Camp and you’ll find yourself more determined to stick to a weight-loss routine.

THE rich and the famous have celebrity personal trainers to whip them into shape. For the rest of us, the next best thing is to enroll in Willow Stream Spa’s Energy Boot Camp.

What has a luxury spa at Fairmont Singapore to do with a hardcore boot camp? Trevor Studd, director of Willow Stream Spa, believes that taking part in the Energy Boot Camp will help you find the energy to grow and develop further.

Thankfully, that growing bit has nothing to do with your body weight. On the contrary, the Energy Boot Camp is a one month, 12-session exercise regimen that will grow your endurance threshold and motivate you in keeping to whatever weight-loss resolutions you may have made at the beginning of the year.

Pay $350 and get coached on a series of light exercises, agility drills and martial arts by Willow Stream Spa’s fitness trainers.

There’s a catch, though. You have to sign up for and complete all 12 sessions — which works out to less than $30 per session. Roping in a buddy and egging each other on may be a wise decision in this case.

And if you are usually still asleep at 8.30am, it’s time to shake up your sleep routine. That’s because these sessions take place from 7am to 8am on Mondays, Wednesdays and Fridays for four consecutive weeks.

But after the pain comes the pleasure. Willow Stream Spa non-members who finish the entire course of Energy Boot Camp will be rewarded with a 60-minute Relaxation massage worth more than $140.

And of course, you’ll also be amply rewarded with what Trevor describes as “increased stamina, heightened discipline and a great sense of achievement”.

For enquiries and reservations, call 6431 5600 or email willowstream.enquiries@fairmont.com
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